181.0. Woo-hoo, I lost .2 lbs since last week. It might be time to begin phase three of my overall plan. As with everything, I have decided that the best way to do something is to really just ease into it. I mean, making myself healthier would not have worked if I decided to stop smoking, cut out soda, eat healthier, start exercising on the same day.
So, what that means is, I will start working out. I plan on starting out simple: sit-ups and push-ups. Then as time goes on, I might move up to more advanced workouts. I would like to try P90X again, but honestly, it kicked my ass last time.